I am not, nor do I profess to be a medical professional of any kind.

I am a certified life coach and aromatherapist, a skilled chef specializing in plant based preparations and am self taught in various areas of wellness.

I am here solely to guide you.

Any information given comes from life experience, research and personal education.

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Information received is not intended to be a substitute for professional medical or mental health advise, diagnosis or treatment.

You should verify with your personal medical practitioner regarding any suggestions I make involving physical or mental health challenges and always seek the advise of your personal physical or mental healthcare practitioner or other qualified health provider with any questions regarding a medical condition. 

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